Strong Aerial Fitness Studio, aka Strong AF Studio is a warm and welcoming environment.

 

We have recently expanded to larger premises with the hope that our Aerial family continues to grow! Sammey has created different zones and hopes to bring more styles of alternate fitness to the S20 Sheffield area for women. The pole & hoops are placed evenly within our studio space each with their own crash mat, we follow our STUDIO VIBES to help ensure your safety and ethos is respected. The hoops are suitable for everyone, no matter your height or weight!

All Sammey asks for is 'NO SHOES ON THE MATS' please! 

 

We spend lots of time working on your strength and building you up gradually to make sure you're learning in the safest way possible. Cross training may occur during your session to help build you up! 

 

The studio offers an intimate way of teaching meaning you have full support from your instructors throughout your sessions with plenty of time on the equipment.

 

As you walk through the front door, wet coats are to be stored downstairs NO VALUABLES to be left in pockets! As you reach the top of the stairs, there are cube shelves for you to put your shoes and belongings in whilst you're in your session. We ask you to try to not bring your whole life with you, as you only need yourself and a water bottle. This helps to keep the studio clean and tidy for safety reasons as well as getting the best angles for your pictures! :D

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