"There are no strangers here, only friends you haven't yet met."

MONDAY:
6.20pm - 7.20pm
INTERADVANCE HOOP - Coach Sammey
7.30pm - 8.30pm
INTRO 2 BEGINNER AERIAL HOOP COURSE (5 week block booking-message to join waiting list) - Coach Sammey
7.30pm - 8.30pm
INTRO 2 BEGINNER POLE FITNESS COURSE (5 week block booking-message to join waiting list) - Coach Beth
7.30pm - 8.30pm
BEND n FLEX (Flexibility class - ALL welcome) - Coach Renee

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TUESDAY:
6.45pm-7.45pm
BEGINTERMEDIATE HOOP (Not beginner friendly) - Coach Sammey
7.45pm-8.45pm
POLE FITNESS LEVEL 2 (Not beginner friendly) - Coach Emma

​WEDNESDAY:
6.30pm-7.30pm
BEGINNER HOOP LEVEL 1 FUNDEMENTALS - (Follow on class from Intro course) - Coach Nikki
Intermediate Level 1 (Not beginner friendly) - Sammey
7.40pm-8.40pm
BEGINNER HOOP LEVEL 2 FUNDEMENTALS - (Not suitable for those our of course) - Coach Nikki

THURSDAY:
6.20pm - 7.20pm
BEGINNER HOOP LEVEL 1 FUNDEMENTALS - (Follow on class from Intro course) - Coach Sammey
6.20pm - 7.20pm
BEGINNER LEVEL 1 POLE FITNESS - (Follow on class from Intro course) - Coach Beth
7.30pm - 8.30pm
INTERMEDIATE HOOP LEVEL 1 & 2 - Coach Sammey


Some classes fill up super quick, we encourage students to book in advance so you don't miss out!
Some classes may change however we will update you, always keep an eye on the booking system and Instagram page too.

We also have OPEN TRAINING - Once a month where you can come and practice the things you've learnt during classes together. We love to bring a coffee and have a social together with this! 

Any questions, drop us a message!

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